There’s something for everyone at The Arc

Beginners Mat Based Pilates Exercise Classes in Loughborough at The Arc Community Hub.

The classes are on Tuesdays at 2.45pm, Wednesdays at 5.30pm and 6.30pm, Thursdays at 10am and on Fridays at 6pm. Each class lasts an hour, with plenty of movement. We work on building strength, flexibility and mobility through the principles of Pilates, and use exercise to enhance your lifestyle and to help you move more easily. 

With some mindful relaxation at the end of each class, lots of stretches and work around balance, Stretch Balance Pilates works with you to ensure you get as much out of each class as you can. Pilates is for everyone, and these beginners Mat Based Pilates classes are a great way to get started on your Pilates journey.

The classes are small and numbers are restricted to ensure your experience is great, and all equipment is provided when needed. Make sure to wear regular exercise clothing so you feel comfortable, and be ready to feel fabulous at the end of each class.

Contact Details:

www.stretchbalancepilates.uk

info@stretchbalancepilates.uk

www.facebook.com/stretchbalancepilates/

www.instagram.com/stretch_balance_pilates/

Socatots is play based, football related activities for young children from 12 months to 5 years.

Socatots aim to ensure that physical activity is fun for your little ones! Everything they do is centred around your children. First they focus on developing children as people and then as team players.

First session is free!

Saturdays, 10.30am Ages 3-5 years

Contact: leicestershire@socatots.co.uk

Socatots is play based, football related activities for young children from 12 months to 5 years.

Socatots aim to ensure that physical activity is fun for your little ones! Everything they do is centred around your children. First they focus on developing children as people and then as team players.

First session is free!

Saturdays, 9-9.45am Ages 1-3 years

Contact: leicestershire@socatots.co.uk