There’s something for everyone at The Arc

In partnership with the NHS, Vita Health Group provide Talking Therapy services to adults 16+ who live and are registered with a GP in Leicester, Leicestershire and Rutland.

Suitable for people who experiencing excessive worry, low mood, depression, anxiety or a lack of motivation.

There is no need to visit your GP as you can self refer via their website and the service is free and confidential.

Access to information and support for those affected by any type of cancer from diagnosis, through treatment and beyond at The Arc Community Hub Loughborough.

The Cancer Support Hub offers opportunities to connect with charities, community groups, and healthcare professionals, providing a variety of activities, resources, and services tailored to meet the needs of cancer patients, their families, and caregivers. Whether you’re looking for information, social support, or just a friendly chat over a cup of tea, our hubs are here for you.

What to Expect at Our Cancer Hubs:

• Drop-in sessions open to anyone impacted by cancer
• A safe space to share experiences and support one another
• Guest speakers and experts sharing insights and best practices
• Access to information and signposting to additional services

Every third Thursday of the month at The Arc Community Hub.

10am-12pm

Email or call 0300 365 1440 for further information.

https://recoverysupport.org.uk

Join Tai Chi at The Arc Community Hub in Loughborough. A gentle meditative exercise.

Starting Thursday 10th April, suitable for beginners.

Tai Chi is a Chinese martial art, often referred to as ‘moving mediation’.

Benefits include;

• Improved mental health
• Improved balance
• Increased range of movement
• Strengthening

11.15am-12pm

£27 for a block of 6 classes

Call 01509 212026 9-3.30 weekdays or visit The Arc Community Hub to book.

Daye time no good for you? View our evening class and all our other exercises classes at The Arc Community Hub on our What’s On page.

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