may, 2026
thu14may9:00 amthu3:30 pmTalking Therapies with Vita Health Group9:00 am - 3:30 pm(GMT+01:00)
In partnership with the NHS, Vita Health Group provide Talking Therapy services to adults 16+ who live and are registered with a GP in Leicester,
In partnership with the NHS, Vita Health Group provide Talking Therapy services to adults 16+ who live and are registered with a GP in Leicester, Leicestershire and Rutland.
Suitable for people who experiencing excessive worry, low mood, depression, anxiety or a lack of motivation.
There is no need to visit your GP as you can self refer via their website and the service is free and confidential.
(Thursday) 9:00 am - 3:30 pm(GMT+01:00)
thu14may10:00 amthu11:00 amStretch Balance Pilates10:00 am - 11:00 am(GMT+01:00)
Beginners Mat Based Pilates Exercise Classes in Loughborough at The Arc Community Hub. The classes are on Tuesdays at 2.45pm, Wednesdays at 5.30pm and
Beginners Mat Based Pilates Exercise Classes in Loughborough at The Arc Community Hub.
The classes are on Tuesdays at 2.45pm, Wednesdays at 5.30pm and 6.30pm, Thursdays at 10am and on Fridays at 6pm. Each class lasts an hour, with plenty of movement. We work on building strength, flexibility and mobility through the principles of Pilates, and use exercise to enhance your lifestyle and to help you move more easily.
With some mindful relaxation at the end of each class, lots of stretches and work around balance, Stretch Balance Pilates works with you to ensure you get as much out of each class as you can. Pilates is for everyone, and these beginners Mat Based Pilates classes are a great way to get started on your Pilates journey.
The classes are small and numbers are restricted to ensure your experience is great, and all equipment is provided when needed. Make sure to wear regular exercise clothing so you feel comfortable, and be ready to feel fabulous at the end of each class.
Contact Details:
(Thursday) 10:00 am - 11:00 am(GMT+01:00)
thu14may2:30 pmthu3:30 pmOver 60s Exercise Class2:30 pm - 3:30 pm(GMT+01:00)
The Arc Community Hub over 60s exercise class is a gentle fitness class, tailored to your needs and ability. A great way to meet new people and very
The Arc Community Hub over 60s exercise class is a gentle fitness class, tailored to your needs and ability. A great way to meet new people and very popular in our local community!
All people aged 60+ are welcome regardless of fitness level. Each session is delivered by a Qualified, friendly and very approachable instructor.
Each class costs just £2 per person and there is no requirement to book, just turn up!
Contact The Arc Community below for more information.
Call 01509 212026 between 9am & 3.30pm weekdays or email enquiries@arc-hub.org.uk.
Looking for more exercise at The Arc Community Hub? See our What’s On page.
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(Thursday) 2:30 pm - 3:30 pm(GMT+01:00)