Join Tai Chi at The Arc Community Hub in Loughborough. A gentle meditative exercise.

Thursdays 8-9pm, suitable for beginners.

Tai Chi is a Chinese martial art, often referred to as ‘moving mediation’.

Benefits include;

• Improved mental health
• Improved balance
• Increased range of movement
• Strengthening

£27 for a block of 6 classes, get in touch if you would like to trial a session first.

Call 01509 212026 9-3.30 weekdays or visit The Arc Community Hub to book.

Evenings no good for you? View our day time class on a Friday and all our other exercises classes at The Arc Community Hub on our What’s On page.

For the latest information, follow us on Facebook.