Join Tai Chi at The Arc Community Hub in Loughborough. A gentle meditative exercise.

Starting Thursday 8th May, suitable for beginners.

Tai Chi is a Chinese martial art, often referred to as ‘moving mediation’.

Benefits include;

• Improved mental health
• Improved balance
• Increased range of movement
• Strengthening

8-9pm

£27 for a block of 6 classes

Call 01509 212026 9-3.30 weekdays or visit The Arc Community Hub to book.

Looking for more exercise at The Arc Community Hub? See our What’s On page.

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