Join Tai Chi at The Arc Community Hub in Loughborough. A gentle meditative exercise.

Fridays 2.45-3.45pm, suitable for beginners.

Tai Chi is a Chinese martial art, often referred to as ‘moving mediation’.

Benefits include;

• Improved mental health
• Improved balance
• Increased range of movement
• Strengthening

£27 for a block of 6 classes, feel free to us about a trial class before committing to the full 6 classes.

Call 01509 212026 9-3.30 weekdays or visit The Arc Community Hub to book.

Day time no good for you? View our evening class on a Thursday and all our other exercises classes at The Arc Community Hub on our What’s On page.

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