This is a repeating event

thu20feb11:15 amthu12:00 pmTai Chi11:15 am - 12:00 pm(GMT+00:00)

Event Details

Join Tai Chi at The Arc Community Hub in Loughborough. A gentle meditative exercise.

Starting Thursday 20th February with the 24 form, suitable for beginners.

Tai Chi is a Chinese martial art, often referred to as ‘moving mediation’.

Benefits include;

  • Improved mental health
  • Improved balance
  • Increased range of movement
  • Strengthening

11.15am-12pm

£4 per person per class

Call 01509 212026 9-3.30 weekdays or email sue@arc-hub.org.uk to book.

Looking for more exercise at The Arc Community Hub? See our What’s On page.

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Time

(Thursday) 11:15 am - 12:00 pm(GMT+00:00)