Join Tai Chi at The Arc Community Hub in Loughborough. A gentle meditative exercise.

Starting Thursday 10th April, suitable for beginners.

Tai Chi is a Chinese martial art, often referred to as ‘moving mediation’.

Benefits include;

• Improved mental health
• Improved balance
• Increased range of movement
• Strengthening

11.15am-12pm

£27 for a block of 6 classes

Call 01509 212026 9-3.30 weekdays or visit The Arc Community Hub to book.

Daye time no good for you? View our evening class and all our other exercises classes at The Arc Community Hub on our What’s On page.

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